Body
Health, fitness, beauty, food
How to keep your car and yourself cool in the summer
Your car turns into a greenhouse I never forgot a lesson in my Applied Algebra class, where I learned that a car parked in the sun with the windows closed is like a greenhouse (or oven). The temperature can quickly…
Fitness update March 31
Back in two weeks turned into four… First I was hit by the flu, which floored me for a week. This happens maybe every 2-3 years, but when it does, I am really out of order. Took a week to…
Fitness update Mar 3
I don’t have any news this week, except that I’m stationary on the scale. Yep, still 175. Food Although it has been a stressful week at work, I did much better than last week. More home-cooked meals, smaller portions, fruit for dessert…
Go with your flow
Last week I was in a low mood because of my menstruation. I had no energy or mood to do anything besides nothing. And when I did something, I did it in slow motion. To me it’s very annoying because…
